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You Decide – Varsity Jacket
Trauma is an emotional and/or physical response to a terrible event like an accident, a negative life change or natural disaster. Immediately after the event, shock and denial are typical. Longer term reactions include unpredictable emotions, flashbacks, strained relationships and even physical symptoms like headaches or nausea. The Staff at Little Robes Royale took a survey, and nearly everyone who has been healed or is going through the healing process, came back with the same story over and over – you get to decide how you heal. Your healing should not be categorised or boxed. Why, because everyone’s journey is personal to them. Whether it takes multiple relapses or meditation or even a bungee jump – it’s up to you whether you heal 100% or 0.01% percent everyday – the point is, do one thing everyday that takes you out of your trauma. We all have one life – go live it!